Keep the Faith and Do the Work!

"I have been chasing a solution for lower back pain (L4/L5) disc pain for the last 3 years. I have visited multiple doctors, multiple PT's, and have tried multiple methods. After doing some research, i found Solecki Strength and figured it was worth a shot. We spend 3.5 hours together and it was extremely helpful. We pinpointed my pain, developed a regimen to specifically strengthen the weaker areas and spent lots of time learning the exercises. This is not a "quick fix" and Dr. Solecki was honest about that... the ball has been in my court to do the work. Dr. S has been available for all of my questions and continues to follow up with me on a weekly basis to check my progress. This is the best I have felt in 3 years.

To anyone going through this, my heart goes out to you. Keep the faith, and do the work!

- Alan D.

Simply Life Changing

Dr. Solecki is unlike any care provider you have met. He gets to the root of your issues and provides you the tools to recover and to live a pain free life.
I thought I would suffer from chronic back pain for the rest of my life. No matter how fit I was. No matter how many chiropractors I've seen. Dr. Solecki helped me by investing in me and my goals. You are someone he wants to help get better and to see you thrive. He believes in functional health and movement and not passive modalities that only temporarily relieve pain. If you are someone that is willing to put in the work for your own health, Dr. Solecki is that person who will guide you to your best possible self. I am pain free, and not only crushing my fitness goals, but I my everyday life is different because of Dr. Solecki and his treatment program.

- Nia G.

Cannot Recommend Enough!

- Vlad N.