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THE SOLECKI STRENGTH DIFFERENCE
Dr. Solecki is a McGill Method Certified Practitioner. The six tier principles that he encompasses are designed scientifically to reduce the risk of low back pain, improve the ability to function day to day, increase performance, decrease stress and improve perceived mood and recovery.
OUR PRONG METHOD SYSTEM
At Solecki Strength we offer a Prong System that encompasses the McGill Method, Gray Institute, Functional Movement Systems, and Dynamic Neuromuscular Stabilization. With these specialty certifications, my diplomate status with the ACRB and ACBSP, and my Doctorates in Chiropractic and Exercise Science the Prong System can be excellent at finding the appropriate physical medicine that works for you.
THE MCGILL BIG 3
The McGill Big There is a must with any low back rehabilitation program. As a McGill method provider we utilize the great scientific work that Dr. McGill has provided to us and deliver a scientifically developed low back program that is safe, effective and evidence based.
CONCUSSION MANAGEMENT
An intricate evaluation and management using the latest research to best support and manage your athletic injury.
CORE PRINCIPLES
The essence of our six tier principle system based on scientific research to provide the most comprehensive care available.
OUR FOUR MATRIX SYSTEM
When developing the right exercise program and what will be the best approach, we lean toward our Four Matrix System. Specifically by using a functional evaluation and history, we can develop a program that fits most individuals needs. These programs are scientifically designed to give the best results using the best information in exercise science.